Homework answers / question archive / University of Illinois, Urbana Champaign FSHN 120 Chapter 12 1)Which of the following is traditionally used to evaluate the level of intensity of aerobic activity? Some athletes believe that caffeine can enhance athletic performance because it has been shown to:   In physical activity lasting less than 1 hour, the most appropriate fluid replacement is: Andrea thinks that carbohydrate loading could be beneficial to her

University of Illinois, Urbana Champaign FSHN 120 Chapter 12 1)Which of the following is traditionally used to evaluate the level of intensity of aerobic activity? Some athletes believe that caffeine can enhance athletic performance because it has been shown to:   In physical activity lasting less than 1 hour, the most appropriate fluid replacement is: Andrea thinks that carbohydrate loading could be beneficial to her

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3. In physical activity lasting less than 1 hour, the most appropriate fluid replacement is:
4. Andrea thinks that carbohydrate loading could be beneficial to her. Which of the following statements is FALSE about his practice?
5. Elisa is a gymnast who trains on average for two hours each day. She supports her daily activity by consuming 2,500 kilocalories per day. What is the minimum number of kilocalories she should consume from carbohydrate?
6. Which of the following BEST describes how ATP provides energy to the body’s cells?
7. Where in the body do we find the greatest storage of potential energy?
8. After completing an exercise session, adequate hydration in an athlete is best determined by:
9. Which of the following is NOT true about cool-down exercise after an exercise session?
10. Our bodies store glycogen at the highest rate                      hours after exercise.