Rasmussen College, Ocala - HUN 2000 SECTI

Question1)For short, intense exercise, which energy-producing pathway does the body rely on most?

Question 2

It's recommended that an athlete consume                                                      of calories from fat.

Question 3

All of the following are effects of caffeine when taken to enhance endurance or performance except which one?

Question 4

Which of the following statements is true of low-carbohydrate diets?

Question 5

An athlete getting ready to compete in the 100-meter dash will rely primarily on

                            for quick energy in this event.

Question 6

                                        are the dietary nutrients most effective at raising muscle glycogen concentrations.

Question 7

Which of these is an anabolic reaction?

Question 8

Which of the following is a feature of aerobic metabolism?

Question 9

A minimum of                                     minutes at a time of moderate or vigorous aerobic physical activity is recommended per activity session.

Question 10

The phenomenon known as "hitting the wall" occurs in athletes when                                                               is depleted.

Question 11

An individual is described as                                                     when they have the endurance to engage in daily activities, as well enough reserve energy to handle added challenges.

Question 12

The term that describes the sum of all chemical reactions that go on in living cells is          .

Question 13

Anaerobic means             .

Question 14

The breaking down of body compounds is known as       .