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DQ 1) If society has the knowledge of fitness factors, why do people continue making unhealthy choices? Why do they not develop sound physical fitness training habits?DQ 2) What is the relationship between the time of training and the time for regeneration and rest?
DQ 1) If society has the knowledge of fitness factors, why do people continue making unhealthy choices? Why do they not develop sound physical fitness training habits?DQ 2) What is the relationship between the time of training and the time for regeneration and rest?
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