Illinois State University

FCS 102

Chapter 1

Question1)A "nonessential nutrient" is one that the body          .

1. doesn't need
2. stores for later use
3. can make in the amount needed
4. cannot use

Question 2

Nutrients considered essential must                .

1. 1. come from the food we eat
   2. be synthesized by the body daily
   3. be stored in the body
   4. be consumed by organic foods

Question 3

Macronutrients include carbohydrates, proteins, lipids, and                   .

1. 1. 1. water
      2. vitamins
      3. minerals
      4. calories

Question 4

To be labeled "organic", crackers must have at least     % organic ingredients.

1. 50
2. 65
3. 70
4. 95

Question 5

What do proteins contain that carbohydrates do not?

1. 1. nitrogen
   2. carbon
   3. oxygen
   4. hydrogen

Question 6

Like vitamins,            cannot be used for energy, although many are involved in energy-producing reactions.