California State University, Northridge KINESIOLOG KIN 337 Quis#4- Chapter

California State University, Northridge

KINESIOLOG KIN 337

Quis#4- Chapter. 11

1)All of the following are examples of functional tests used to assess an athlete's progress in a rehabilitaton program EXCEPT:

1. 1. 1. stretching with a foam roller

1. 1. 2. hopping for time or distance
      3. shuttle runs
      4. vertical jumps

2. Which kind of strengthening exercises are used commonly in the early phase of rehabilitation?

3. When does the rehabilitation process start?

4. Functional progressions must be incorporated into a rehabilitation program to help the athlete achieve normal ROM, adequate strength and neuromuscular control.

5. A long-term goal of any rehabilitation program is to return the athlete to participation as quickly and as safely as possible

6. Heat should be introduced within the first 72 hours post injury.

7. Which one of the following modalities can be used to lessen acute pain?

8. Full range of motion of the injured body part is a major criterion before the athlete returns to participation.

9. What is the component of the rehabilitation program that involves a series of progressive activities designed to prepare an individual for return to a specific sport?

10. All of the following are examples of short-term goals in a rehabilitation program EXCEPT:

1. 1. 1. 1. minimizing pain
         2. return the injured athlete to practice or competition
         3. restore muscular strength
         4. restore full range of motion

11. Which one of the following components of a rehabilitation program is most commonly neglected?