University of Illinois, Urbana Champaign FSHN 120 Chapter 2 Quiz 1)What kind of food is one that provides a health benefit beyond basic nutrition? The 2010 MyPlate was developed by the:   One half of the “plate” in the MyPlate eating plan consists of: The government agency that regulates the food labels on fresh meat and poultry in the United States is the: The 2010 Dietary Guidelines for Americans recommends that a healthful diet include proteins that are: An adequate intake of which nutrient during pregnancy is associated with a decreased risk of neural tube defects in newborns? Which of the following statements does NOT describe the Mediterranean-Style diet? The Mediterranean diet protects against cardiovascular disease by: Planning a meal that includes many different-colored foods is an example of which characteristic of a healthful diet? Which of the following statements MOST accurately describes MyPlate?   The primary food groups emphasized in the MyPlate graphic are: What recommendation does the 2010 Dietary Guidelines for Americans make about consumption of saturated fats? The information provided on a food label that identifies how much a serving of food contributes to your intake of nutrients based on 2,000 calories a day is called the: Naturally occurring chemicals found in plant foods that enhance health are called:   The four characteristics of a healthful diet are adequacy, balance, moderation, and: One teaspoon of salt contains about how many mg of sodium? Jack is a college athlete who requires 2,800 kilocalories a day to support his total energy needs