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Shaun feels very discouraged upon learning that he had been cut from the Olympic snow-boarding team and now will be giving snow-boarding lessons with the Aspen High Flyers
Shaun feels very discouraged upon learning that he had been cut from the Olympic snow-boarding team and now will be giving snow-boarding lessons with the Aspen High Flyers. Which of the following would be the most positive emotion-focused coping response?
a.He contemplates life by himself, at home, with a bottle of wine.
b.He takes a brisk run until he is completely exhausted.
c.He has several beers with his friends who do not play football.
d.He and a friend go to see a comedy at the movie theater.
Expert Solution
Answer:
b.He takes a brisk run until he is completely exhausted.
Step-by-step explanation
emotion focused coping response is a stress management that attempts to regulate emotional responses due to stressors. The best response in this case is by doing brisk run which helps reduce the effect of stress and helps the brain refocus on some other useful activities
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