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Sacramento City College NUTRI 300 Chapter 6 1)What do the terms saturated, monounsaturated, and polyunsaturated mean with regard to fatty acids? What does the hardness or softness of a fat typically signify? Name the two essential fatty acids
Sacramento City College
NUTRI 300
Chapter 6
1)What do the terms saturated, monounsaturated, and polyunsaturated mean with regard to fatty acids?
- What does the hardness or softness of a fat typically signify?
- Name the two essential fatty acids.
- What is the most common form of lipid found in food?
- List the many functions of triglycerides.
- What are the positive and negative consequences of hydrogenating a fat?
- Which foods contain cholesterol?
- Describe the difference between LDL and HDL in terms of cholesterol and protein composition.
- List the recommendations for intake of total fat, saturated fat, and cholesterol.
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