Peshawar College of Physical Education, Peshawar PSYCH 1111 UNIT 3 Question 11)Socratic questions involve searching for evidence to see whether any given cognition is actually backed up by any evidence

Peshawar College of Physical Education, Peshawar

PSYCH 1111

UNIT 3

Question 11)Socratic questions involve searching for evidence to see whether any given cognition is actually backed up by any evidence. True or False?

Question 2

Which of the following is/are ways in which we learn behavior? Select one:

1. modeling
2. appraisal
3. reinforcement
4. association
5. a, c & d only

Question 3

One strategy for changing behaviors includes making new associations so that the newer, healthier behaviors become more positive and the older, unhealthier behaviors become more negative. True or False?

Select one:

True

False

Question 4

According to your readings, both praise and criticism have the same effect in creating new behaviors. True or False?

Select one: True

False

Question 5

Cognitive Behavioral Therapy is the combination of behavior change strategies and cognitive restructuring. It is used in different settings as an effective way to change behavior. True or False? Select one:

True

False

Question 6

According to your readings, mass media campaigns can produce positive changes or prevent negative changes in health related behaviors across large populations given the presence of some supportive conditions. Which of the following is/are those condition(s)?

Select one:

1. availability of required services
2. availability of community-based programs
3. policies that support behavior change
4. all of the above

Question 7

According to your readings, one of the noted ways to help intentions translate into behavior and promote behavior change is to set SMART goals. Which of the following is represented by the SMART acronym?

Select one:

1. S-Specific
2. M-Measurable
3. A-Attainable
4. R-Relevant
5. all of the above

Question 8

Which of the following is not a theoretical perspective for how behavior can be changed?

Select one:

1. learning theory
2. social context theory
3. social cognition theory and use of planning
4. stages of change model

Question 9

Research indicates that whether or not we perceive ourselves as having a symptom is influenced by which of the following sources of information?

Select one:

1. mood
2. bodily
3. cognition
4. social context
5. all of the above

Question 10