Fill This Form To Receive Instant Help
Fill This Form To Receive Instant Help
Homework answers / question archive / Name: Hamna zahed Roll no: BSHND-F19-023 Project: Nutrition Section :( A) Semester: 2nd Program: HND Submitted to: Abdul aleem Yahiya Final project Task 1: Essay: - So, there is lot of factors playing roll to stay healthy to improve your health eat healthy and stay healthy
Name: Hamna zahed
Roll no: BSHND-F19-023
Project: Nutrition
Section :( A)
Semester: 2nd
Program: HND
Submitted to: Abdul aleem Yahiya
Final project
Task 1:
Essay: -
So, there is lot of factors playing roll to stay healthy to improve your health eat healthy and stay healthy. There are many benefits to take balance nutritionist diet. Get regular exercises this will help to prevents diseases like heart attack, diabetes, exercise helps in depression stress and entity. Every day do exercise for at least 30 minutes for physical fitness. If you’re Not doing exercise and eating unhealthily you will face diseases like high cholesterol level, high blood pressure, increase in uric acid, some cancers, two type diabetes, heart disease, cancer.
Eat different variety of food we need more that 40 nutrients for the good health and base your diet plan rich in carbohydrates. its good idea to include whole grain, bread, pasta, cereal these all helps Intake fiber in a large quantity and its good idea to include in the meal.
Sleep plays a very important role in health for teenager it’s important to sleep for 8-10 hour and for adults 7-9 hours is also help for active ness of brain. Make sure your quality and quantity of sleep will be good basically it’s your job to take care of your self’s
Drink plenty of water Every day water is everything for your body. In these days a female needs to drink 2.5 liters a day and for male 3.5 liters a day for healthy life but for sports man its Important to drink more than 4.5 liters a day.
Malnutrition is the condition that is from diet this is because of eating one or more than one nutrient which is not enough for our body and it causes problems. Breastfeeding is very important for new born babies it can also reduce the malnutrition and the rate of death in children. In adults the malnutrition caused by diet and nutrients and they face lots of problems like hair loss is common in man’s poor energy level loose of skin, swollen legs, abdomen malnutrition. Increase the rate of infectious disease it also weakens immune systems.
To improve the immune system, take healthy and proper diet but in developing countries there is a huge amount of malnutrition and children’s death rate. For adults it can cause some serious health issues lie heart attack, eyes problem including stunted growth and diabetes.
In malnutrition u should eat plenty of fresh fruits and fresh vegetables, plenty of rice potato, pasta, fresh milk, dates. Some meat, fish, eggs, beans, and some dairy item that all will help the body to recover itself from malnutrition this Is the best way to prevents this disease with these diets.
A resource of every day’s life is not important health is blessing and positive of life So don’t compromise with heath because health is wealth.
Task 2:
1
Active Listening and its importance
Active listening: -That is a technique which is used in the solving conflicts and disputes. It is necessary that listener give full Concentration and understand and respond to remember what is said. Active listening is also involving the listeners observing and the behavior speakers and the body language. They have to build ability to interpret a person’ body and the language lets the listener develop a Habits to understanding the message.
Importance: - The importance of active listening is to build a strong relationship between listener and the speak Is may not come naturally to many of us an invaluable communications skills Becoming a Perfect listener will take Practice and determination and it will well worth it in both your professionals and personal life’s. And the most important part is an eye contact if you have an eye contact with a speaker you can better understand what he is saying it also helpful for the listener to easily understand.
2
Email, its importance and types
Electronic mail Is a method of exchange messages or mail between those people using the electronic device. Email is accepted by businesses and governments and non-government organizations in the developed world and it is a key part of an 'e-revolution in workplace communication. Many users of personal computers access their personal emails to friends and their family members using a Personal computer in their houses and apartments. Now in these days the email is used Mobile phones and all types of computers. Mobile apps are only for the email increase accessibility to the medium for users who are out of their homes and not in the office so they can use their emails from their smart phones from anywhere. In the early years of emails users could only access email from desktop computer but thy can use it from their smart phones. There are Seven types of emails Standalone email, Lead nurturing, Newsletters, Mobile optimized, Transactional, Milestones email.
3
Proposal writing, its types and characteristic’s
The term of Proposal writing is the written offer from a seller to prospective sponsors. Business proposals are the key step in the Sales process that is whenever a buyer considers more than the price in a purchase.
The proposal puts the buyer's requirements in a context that will favors of seller products and service and educates the buyers about the capability of the sellers in satisfying their need. The Characteristic are a well stated define of the problems, a clear stated proposal to solve the problems, awareness of alternatives proposal, an evaluation of benefits of your proposals, the information you selected is neither too basic nor too narrow for the audience knowledge base.
Types of proposal writing are Solicited proposal, Preproposal, Continuation or noncompeting proposal, Unsolicited proposal. Renewal or competing proposal.
4
Explain how presentation skill helps to develop the personality of a person.
presentations skills are very important because they help keep us in a presentation interesting help the presenter communicate with full of Confidence Motivate the audience and that develops the personality of a person. All the type of presentation consists of 3 basic parts and that is the introduction the body and the conclusion of the hole presentation. The Greet audience and introduce about yourself Before you start delivering your presentation talk introduce yourself to the audience and clarify who you are and your about currently what u are that will give a good impression to the audience and that will also build the personality. Giving yourself a limited time to your presentation you challenge yourself to leave the Unnecessary detail and to focus on the important stories of your presentation that will conveys your message to the audience. If your session has Allow with more time you will devote the remaining minutes to the discussion Questions any technique that involve public with your presentation.
5
Write in a single paragraph the difference between letters and memorandums.
Difference b/w letters and memo: -
A busines letter can be define in the form of written communication Which contains long message and addressed the party external to the organizations and that is suppliers’ customers manufacturers and clients. It starts with salutation written professionally in the 3rd persons and has complementary close with a signature. The memo is short form of the Memorandum which mean note or records for the use in Future. It is a short message which is used means of informal communication with in the organization for Transmitting information’s in the form of writing .it may be title as Interoffice communications office memorandum or interoffice corresponding rather than a Memorandum .the letters are the verbal type communicator which contains compressed messages convey to the externals to business and the memo a short message which was written in a fog way offices circulation.
