Rasmussen College, Ocala - HUN 2000 SECTI

Module 01

1)What are examples of a person making a food choice based on values?

2. The motive for people who prefer foods they grew up eating is most likely related to their               .

3. Which foods are great examples of ultra-processed foods?

4. What are the six classes of nutrients?

5. An apple is composed primarily of which nutrient?

6. What (or who) is the best source of nutrition information?

7. A person who eats a granola bar from a vending machine is most likely making a food choice based on

                   .

8. What is the simplest nutrient?

9. Why are vitamins and minerals sometimes called micronutrients?

10. Calories or kcalories are a measure of                    energy.

11. Which nutrient has the greatest energy density?

12. Which energy-yielding nutrients are found in part of the structural component of muscles and help regulate digestion?

13. Vitamins are accurately described as having what characteristics?

14. There are                     vitamins and each has its own special dietary role to play. (number)

15. Susan is a movie fan and always eats a big bucket of buttery popcorn at the theater. Her food choice is most likely based on                   .

16. Essential nutrients are accurately described as having what characteristics?

17. Minerals are accurately described as having what characteristics?

18. What essential nutrient provides the environment in which nearly all the body’s activities take place?

19. What is nutritional genomics?

20. What are the categories of the Dietary Reference Intake (DRI)?

21. The lowest continuing intake of a nutrient that will maintain a specified criterion of adequacy is called a nutrient                    .

22. What is meant by the Recommended Dietary Allowance (RDA) for a nutrient?

23. What is the definition of UL?