Discuss Chapter 11: Sleep & Walking

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Please, answer the following questions:

1. How do shift work, jet lag, and daylight saving time affect our normal circadian rhythms?

2. What is the basis for the rhythmicity observed in the SCN?

3. What can we learn from the EEG recordings taken from different stages of waking and sleep?

4. In what ways should sleep be considered an active, as opposed to a passive, process?

Reminder: 200 words answers for each question + one response to a peer.