STRESS MANAGEMENT - How to deal with stress Instructions  You must create a lesson plan for your training session

STRESS MANAGEMENT - How to deal with stress

Instructions 

You must create a lesson plan for your training session. The lesson plan should be written so that another trainer could pick up your instructions and deliver the 30-minute session. This means you need to provide significant guidance in terms of what to do and how to set up the activities. 

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?Your lesson plan will include the following components: 

Chart outline of session that provides information about: 

An overview of each activity planned 

The time allotted for the activity 

Detailed instructions on how to facilitate the activity (remember, enough detail for someone else to lead the session) 

Material(s) required for the activity 

Any other relevant information that would assist the trainer in implementing the activity 

Please help me answer based on the two topics below: