ow much fat or carbohydrate should a person eat everyday? Are there essential fats? Are carbohydrates essential? Are some types of carbohydrates healthier options than others? Do you consume artificial sweeteners? What does the research say about artificial sweeteners? Do you think there are good fats and bad fats? Explain

ow much fat or carbohydrate should a person eat everyday? Are there essential fats? Are carbohydrates essential? Are some types of carbohydrates healthier options than others? Do you consume artificial sweeteners? What does the research say about artificial sweeteners? Do you think there are good fats and bad fats? Explain. Are there benefits to low fat diets? low carb diets? Are there problems with low fat or low carb diets? What is the Mediterranean diet and is it a healthy diet? Explain. What would you change about the level of fat or types of fat in your own diet and explain why? Remember, this is supposed to be a discussion, not a list of answers to every question.