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The American Heart Association's dietary guidelines: recommends a varied diet of whole grains, vegetables, fruits, lean meat, fish, poultry and fat-free (skim) and low-fat dairy products can be adapted to most ethnic cuisine helps people to stay on a sensible eating plan all of the above
The American Heart Association's dietary guidelines:
- recommends a varied diet of whole grains, vegetables, fruits, lean meat, fish, poultry and fat-free (skim) and low-fat dairy products
- can be adapted to most ethnic cuisine
- helps people to stay on a sensible eating plan
- all of the above
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