According to my field log listed below:Field Log 0400: Wake up, take a shower, get dress, talk to my wife and son, and go to the gym Personal hygiene, common courtesy, family norm, self-improvement 0600: leave the gym, take a shower, and get dress for work Personal hygiene 0700: Stuck in traffic, I get to work, interact with all of my Marines and superiors Social norms: follow traffic rules   0800: I go get breakfast, interact with the employers Social norm: standing in line 1000: I shipped out some of my gear, and interact with the shipping carriers 1100: Go to my anger management class, and interact with the instructors and students Anger management 1300: class ends, go get lunch, and go back to work 1400: Interacted with my Marines Communication 1600: Interacted with my Marines, and got released from work 1800: Take a shower, get dress for the gym, interact with my friend, and go to the gym Social norm 2000: I leave the gym, go take a shower, get dress for bed, and call my wife and son

According to my field log listed below:Field Log

0400: Wake up, take a shower, get dress, talk to my wife and son, and go to the gym

Personal hygiene, common courtesy, family norm, self-improvement

0600: leave the gym, take a shower, and get dress for work

Personal hygiene

0700: Stuck in traffic, I get to work, interact with all of my Marines and superiors

Social norms: follow traffic rules

0800: I go get breakfast, interact with the employers

Social norm: standing in line

1000: I shipped out some of my gear, and interact with the shipping carriers

1100: Go to my anger management class, and interact with the instructors and students

Anger management

1300: class ends, go get lunch, and go back to work

1400: Interacted with my Marines

Communication

1600: Interacted with my Marines, and got released from work

1800: Take a shower, get dress for the gym, interact with my friend, and go to the gym

Social norm

2000: I leave the gym, go take a shower, get dress for bed, and call my wife and son.

Gender role

2100: I do some homework

0000: I go to bed 

• Describe how our day is shaped and constrained by social norms. 
• Analyze how at least four sociological concepts learned in class (eg. roles, institutions, interactions, impression management, stage theory, emotional labor) apply to your field log observations. 

For at least two of the concepts, find and incorporate an appropriate source that highlights how sociologists study this concept in everyday society (for example, emotional labor in the restaurant industry).