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I choose one of the following theoretical orientations as well as corresponding concepts to treat the case study

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I choose one of the following theoretical orientations as well as corresponding concepts to treat the case study. Existential Therapy using concepts such as self-awareness, freedom and responsibility, intimacy, and isolation, meaning in life, death anxiety, and authenticity. For the sake of my case study, I've decided to center my attention on Karen, a 38-year-old woman who struggles with both anxiety and depression. Karen and her partner of 15 years are jointly responsible for the upbringing of their two young adults. Even though she is very successful in her profession as a marketing executive, she just can't shake the sensation that she isn't fully utilizing all her capabilities. On occasion, she discovers that she is unable to meet both her professional and her domestic responsibilities. Karen is under the impression that she is incapable of excelling in anything she attempts and that she will inevitably be unsuccessful no matter what she does. She has not shown any improvement despite receiving treatment for several months. Karen is intrigued by the prospect of learning more about who she is and what she can do in the future.

The first step is to determine exactly what it is that Karen hopes to gain from treatment. She could benefit from having attainable objectives to work toward and evaluate her success against. She might, for instance, choose to work on lowering her anxiety levels, enhancing her stress management abilities, and enhancing her capacity for effective communication. Once the client's desired outcomes have been clarified, the therapist is in a better position to select appropriate treatment options. Anxiety and depression often respond well to cognitive behavioral therapy (CBT). Its primary goal is to assist the person in understanding the role that their own negative thoughts and actions play in perpetuating their suffering. Karen may benefit from cognitive behavioral therapy (CBT) by learning to recognize and counteract harmful beliefs, enhancing her capacity to relax, and progressively exposing herself to circumstances that trigger her anxiety. Solution-focused therapy is another option for treating Karen. This strategy places more emphasis on the person's assets and goals than on their difficulties. Karen may benefit from goal setting, brainstorming potential solutions, and role-playing as part of her solution-focused treatment. Karen could also benefit from another type of therapy called interpersonal therapy (IPT). Relationship building, effective communication, and effective issue solving are the main areas of emphasis. Karen may benefit from cognitive behavioral therapy (CBT) techniques such as examining the impact of her relationships on her depression, acquiring new communication and problem-solving skills, and exercising these skills regularly. No matter what method is chosen, it is essential that interventions are adapted to meet the requirements and goals of each patient. Furthermore, it is essential to foster a collaborative and supportive setting in which the individual can freely express and investigate their innermost thoughts and emotions.

Existential therapy posits that the inherent contradictions in human existence are one of the primary drivers of emotional anguish. Even though we can make our own decisions and must accept the consequences of those choices, we frequently experience feelings of isolation and disconnection from other people. Although we require company, we frequently cut ourselves off from others out of fear of being hurt or rejected. The awareness that we shall all pass away at some point makes it more difficult to find significance in our lives. These inconsistencies have the potential to cause psychological distress, which may, in turn, make clinical depression and other mental health problems worse. The purpose of existential therapy is to assist patients in recognizing their own internal conflicts and coming to terms with them so that they can move on with their lives. Clients can learn to stop letting life happen to them and start living it by engaging in self-reflection and learning how to stop letting life happen to them. Existential therapy places its primary emphasis on the patient as an individual, but it also considers the patient's relationships with other people and with the world at large. Developing meaningful relationships with other individuals is a fantastic way to boost your feelings of support, affection, and belonging within a group. The ultimate objective of existential therapy is to assist patients in being their true selves and in doing so to the maximum possible extent. Existential therapy is something that a therapist may suggest to Karen to assist her in coming to terms with and even celebrating her own internal inconsistencies, as well as gaining a more complete understanding of who she is. She will be able to infuse her life with more meaning and purpose after she has a better understanding of herself and the options available to her. In an existential approach to therapy, a focus would be placed on connections at both the local and the global level. The individuals that are a part of her life provide her with love, support, and a sense that she belongs. She has the potential to learn how to live a life that is more in line with who she is and the things that are most important to her with the assistance of existential therapy. According to the doctrine of existential therapy, we are all completely alone. As individuals, it is incumbent upon us to imbue our lives with significance, to determine the way we will live, to cultivate a connection with ourselves, and to acquire the ability to hear our own voices. People can only thrive when they have meaningful connections with other individuals. It's not uncommon for therapists to inquire as to what their patients receive out of their relationships, as well as how and why they don't want to become close to other people.

Existential therapy, on the other hand, has been criticized for being too focused on the individual. In many cultures, it is not possible to talk about the self and self-determination outside of the social network. This method could also be seen as ignoring the social causes of people's problems. Even if clients change on the inside, there may not be much hope that racism or discrimination will change on the outside. Existential therapy can also be hard for people who don't want to talk about philosophical questions but instead want a structured, problem-based approach.

 

 

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